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Meet Your Healing Partner

I'm dedicated to helping survivors of toxic relationships reclaim their power, rebuild their self-worth, and create the healthy, fulfilling life they deserve.

Licensed TherapistNarcissistic Abuse SpecialistNLP Practitioner
Heather seated on a couch, smiling toward the camera

Professional Background

Specialized training and experience in toxic relationship recovery and trauma-informed care.

Coaching & Personal Growth

  • • Certified Life Coach (ICF Accredited)
  • • Certified Health & Wellness Coach
  • • Certified NLP Practitioner
  • • Certified Trauma Recovery Coach

Trauma & Healing Modalities

  • • Certified Trauma-Informed Coach
  • • Certified in Complex PTSD & Trauma-Informed Care
  • • Certified in Domestic Violence & Abuse Advocacy
  • • Certified Somatic Healing Practitioner
  • • Certified Parts Therapy & Integration Practitioner

Therapeutic & Evidence-Based Practices

  • • Certified Timeline Therapy Practitioner
  • • Certified Emotional Freedom Techniques (EFT / Tapping) Practitioner
  • • Certified Cognitive Behavioral Therapy (CBT) Practitioner

My Approach to Healing

Every survivor's journey is unique. I provide personalized, compassionate care tailored to your specific needs.

Trauma-Informed & Validating

I understand the unique challenges of recovering from narcissistic abuse and toxic relationships. My approach prioritizes validation, safety, and rebuilding trust in yourself and your experiences. You'll never be judged or blamed for what happened to you.

Evidence-Based Techniques

I combine proven therapeutic methods with specialized neurolinguistic programming to help rewire thought patterns, overcome gaslighting effects, and rebuild healthy cognitive frameworks. Every technique is backed by research and tailored to your healing journey.

Empowerment-Focused Recovery

My goal is to help you reclaim your power, establish healthy boundaries, and develop the skills needed for fulfilling relationships. We'll work together to rebuild your self-worth and create a future free from toxic patterns.

Why I Specialize in This Work

Survivors of narcissistic abuse and toxic relationships face unique challenges that require specialized understanding and treatment approaches. Traditional therapy methods often fall short because they don't address the specific psychological manipulation tactics used in these relationships.

I've dedicated my practice to understanding these complex dynamics and developing effective treatment strategies. My clients deserve therapists who truly understand what they've been through and can guide them toward genuine healing and empowerment.

You deserve to be heard, believed, and supported on your journey to reclaiming your life.

Ready to Start Your Healing Journey?

I'm here to support you every step of the way. Let's discuss how I can help you reclaim your life and build the future you deserve.