I'm Here to Help
Have questions about therapy, my approach, or whether we might be a good fit? Reach out anytime - I understand that taking the first step can feel overwhelming.
Ways to Connect
Choose the option that feels most comfortable for you.
Send a Message
Share your questions or concerns through our secure contact form. Perfect if you want to take your time expressing your thoughts.
Book Consultation
Ready to take the next step? Request your free 30-minute consultation. I’ll reply within 24 hours.
Have questions about therapy or my approach? I'm here to help and will respond within 24 hours.
Common Questions
Here are some questions I often receive from potential clients.
"I'm not sure if what I experienced was really abuse. Should I still reach out?"
Absolutely. If you're questioning whether your experiences were abusive, that's often a sign that something wasn't right. I can help you process your experiences without judgment and provide clarity on what you've been through.
"I'm worried about opening up to someone new. What if you don't understand?"
This concern is completely valid and very common. I specialize specifically in narcissistic abuse and toxic relationships, so I understand the unique dynamics you've experienced. We'll go at your pace, and you're in control of what you share and when.
"How do I know if therapy will actually help me?"
Recovery from narcissistic abuse is absolutely possible with the right support and techniques. I use evidence-based methods specifically designed for trauma recovery, and I've helped hundreds of clients rebuild their lives and relationships. Your free consultation will help us both determine if we're a good fit.
"What if I'm not ready to commit to regular therapy sessions?"
That's perfectly okay. Healing happens at your own pace. You can start with just a consultation or single sessions to see how you feel. There's no pressure to commit to a long-term treatment plan until you're ready.
You're Not Alone
Reaching out for help takes courage, especially after experiencing manipulation and betrayal. Please know that your feelings are valid, your experiences matter, and healing is possible.
Whether you're ready to book a consultation or just want to ask a few questions first, I'm here to support you in whatever way feels right for you.
Take your time. I'll be here when you're ready.