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How It Works

A clear, supportive path from first hello to feeling whole again.

  1. Awareness

    You recognize something isn’t right.

  2. Consideration

    You explore my approach and fit.

  3. Decision

    Request a free consultation.

  4. Onboarding

    We co-create your first steps.

  5. Support

    Ongoing, trauma‑informed care.

Throughout each stage, I keep things simple, compassionate, and clear. You’ll always know what comes next.