Healing Self Compass
If you’ve ever felt silenced, broken, or unseen in a relationship, you’re not alone. Healing is possible, and it starts here.
My Name is Heather
I am a Master Neurolinguistics Practitioner and a survivor of decades-long narcissistic abuse. My work is more than a profession — it is my personal mission.
My expertise is built on both professional training and lived experience. As a certified practitioner, I bring proven tools and techniques to guide transformation. And as a survivor of nearly two decades of abuse, I bring a depth of understanding that speaks directly to the reality of healing. My professional skills are strengthened by years of personal experience, giving me a perspective that is both practical and deeply empathetic. This work is not just what I do — it is who I am, and it is why I am relentless in walking beside every client on their journey to healing.
Survivor & Advocate
I am not only a practitioner — I am a survivor. For nearly two decades, I lived inside the prison of a narcissistic relationship marked by mental, emotional, and physical abuse.
Living with a narcissist is not just “difficult” — it is soul-shattering.
It is gaslighting until you no longer trust your own reality.
It is walking on eggshells, never knowing when the next explosion will come.
It is being stripped of your identity, your confidence, your sense of safety, and even your voice. For years, I felt like a ghost in my own life. But I made it out — alive, and stronger than ever.
That survival was no small task, and it is proof of what is possible. Today, I stand as living testimony that freedom, healing, and rebirth are real.
This is why my work is personal. I do not just “coach” survivors — I walk with them through the confusion, pain, and reclaiming of self. And it’s why every step I take as a practitioner is rooted in both compassion and determination.
My Mission
My mission is to guide survivors of abuse out of the darkness of trauma and into the light of empowerment and wholeness. I am committed to walking with each client, not as a distant practitioner, but as a fellow survivor who knows the path. My vision is a world where survivors are no longer silenced, but celebrated for their courage, resilience, and truth.
This mission is the foundation of everything I do, from one-on-one sessions to community support. It is the reason I show up fully, day and night, to ensure that no survivor ever feels as alone as I once did.
Professional Training & Certifications
This diverse background allows me to meet each client exactly where they are, offering a personalized and integrative path toward healing.
Coaching & Personal Growth
- • Certified Life Coach (ICF Accredited)
- • Certified Health & Wellness Coach
- • Certified NLP Practitioner
- • Certified Trauma Recovery Coach
Trauma & Healing Modalities
- • Certified Trauma-Informed Coach
- • Certified in Complex PTSD & Trauma-Informed Care
- • Certified in Domestic Violence & Abuse Advocacy
- • Certified Somatic Healing Practitioner
- • Certified Parts Therapy & Integration Practitioner
Therapeutic & Evidence-Based
- • Certified Timeline Therapy Practitioner
- • Certified Emotional Freedom Techniques (EFT / Tapping) Practitioner
- • Certified Cognitive Behavioral Therapy (CBT) Practitioner
Why Choose The Healing Network?
Specialized expertise in narcissistic abuse recovery with a compassionate, evidence-based approach.
Specialized Expertise
Focused exclusively on toxic relationship recovery and narcissistic abuse patterns with advanced neurolinguistics training.
Trauma-Informed Care
Safe, validating environment that understands the unique challenges of recovering from psychological manipulation.
Proven Results
Helping clients rebuild self-worth, establish healthy boundaries, and create fulfilling relationships.
My Approach
Healing from trauma and abuse is not a once-a-week conversation. It is a daily, moment-by-moment battle. I offer after-hours contact, including weekends and holidays, at no additional charge, so you are never alone between sessions.
Deep, Ongoing Support
We explore all aspects of your life — including roots of childhood experiences and patterns shaping your present — to understand, process, and heal from both current and past traumas.
Between-Session Access
I remember the unbearable feeling of being alone during moments of crisis with nowhere to turn. It’s why I make myself personally accessible — even nights, weekends, and holidays.
Complimentary Consultation
The first step toward healing should feel accessible, safe, and without pressure.
Request a free 30-minute one-to-one consultation. Most are via secure video; phone is available.
A Safe & Supportive Community
Clients have access to a fully encrypted, secure, and carefully vetted online forum available 24/7.
- • Confidential & Safe — fully moderated by myself and my trusted team.
- • Accessible Anytime — connect whenever you need support, day or night.
- • Inclusive & Compassionate — for survivors of all backgrounds and identities.
- • Supportive & Validating — share your truth and know you are not alone.
Why Mental Health Matters
Mental health is not optional — it is essential. And yet, it is still overlooked, minimized, or stigmatized.
Survivor Resources
Crisis and emergency support lines you can contact anytime.
National Domestic Violence Hotline (US)
1-800-799-SAFE (7233) — 24/7 confidential support.
RAINN
1-800-656-HOPE (4673) — 24/7 support for sexual assault survivors.
SAMHSA Helpline
1-800-662-HELP (4357) — support for trauma, addiction, and mental health crises.
International hotlines can be added upon request.
Free Downloadable Guides
Practical resources to support your healing.